From the moment a woman decides she is ready to become a mother, the anticipation of feeling a baby in her belly and, 9 months later, holding it in her arms is immense. The days and weeks of each month pass with anxiety, and unfortunately disappointment becomes a dominant emotion until she finally sees the two much-desired lines on the pregnancy test.

The truth, however, is that dozens of studies have shown that it takes several months—and for many couples even hundreds of sexual encounters—before conception occurs.

Of course, the best thing you can do during this time is… enjoy it. Still, if you want to help your body and get pregnant more quickly, there are some tried-and-true grandmother’s tips for fertility.

 

Let’s read them below along with the secret that makes them even more effective and brings faster results.

Fertility Herbs

In the past, in the villages, when a young woman wasn’t getting pregnant, they prepared special herbal blends that were considered miraculous. She would drink them and within a few months she often held her baby in her arms.

This isn’t about magic, of course, but about plants with natural properties that regulate the female cycle, improve blood circulation, and help the body eliminate toxins.

Such fertility herbs include:

  • Turmeric
  • Licorice
  • Maca
  • Clover
  • Hawthorn

These fertility herbs usually come in a blend of the above, which you can boil and drink like tea once or twice a day.

The right nutrition for a woman trying to conceive

Another traditional tip grandmothers used to give women wanting to conceive was to eat foods rich in fat. At the time, this came from the belief that a woman needed to gain weight and be strong to endure pregnancy. Today, however, dietary habits for better health have changed.

So don’t take this advice literally and start eating bacon and pizza. But you can keep the useful part: fish rich in Omega-3 fatty acids help balance hormones, improve ovarian function, and support a healthy immune system. The same goes for foods rich in iron such as spinach, lentils, beef, turkey, and broccoli.

What to do after intercourse

We saved the most widespread tip for last—the one that says that after sexual intercourse you should raise your legs up (or even do a headstand) so that the sperm can more easily find their way to the egg.

Although this is not scientifically proven—since your partner’s sperm are excellent swimmers built to make the long and challenging journey—you lose nothing by trying it.

The secret to making these tips work

The above tips can certainly be helpful, but one thing is certain: they are unlikely to work if you don’t know the most important factor: When you are ovulating.

We’ve all heard stories of someone getting pregnant on the 5th day of her cycle, but in reality the only days during which sex can lead to pregnancy are the day of ovulation and the day before it.

This is because the egg lives inside the female body for about 24 hours, while sperm can survive in the female reproductive tract for around 48 hours.

It is, therefore, simple math—knowing when you ovulate and focusing your efforts then is absolutely critical. What’s the point of eating well and drinking herbs if you keep missing the right timing?

Ovulation tests can help you determine with certainty when you are ovulating and therefore when is the right moment to have intercourse. These tests detect the rise of the luteinizing hormone (LH), which occurs 24–36 hours before ovulation.

By starting to use the tests on the 10th day of your cycle, you will not miss your fertile days, since you will know 1–2 days in advance when ovulation will occur.

Grandmother’s wisdom is great—but the ideal approach is to combine it with the tools that modern science provides.

Find the affordable ovulation tests and make your dream come true!