If you’re trying to get pregnant, it’s possible that you’ve been thinking about it intensely and feeling stressed. The truth is that nature knows its job well, and the vast majority of women conceive within the first year of trying.

However, if you’re very stressed and think about it constantly, that one year may feel like an eternity. Besides, it’s good not to stress excessively, because that can make conception more difficult.

So, if you like planning and want to do everything you can to succeed, we have tried-and-true tips for a sure pregnancy, which will make the process more fun and more effective.

Read below and get ready for good news soon!

The most certain trick that will help you immediately

If you had to follow only one piece of advice to get pregnant easily, it would be this: Learn when you are ovulating.

You can find very affordable and reliable ovulation tests that detect the surge of luteinizing hormone that occurs 36 hours before ovulation.

This way, you’ll know your two most fertile days so you can intensify your efforts then. Because no matter how much you try, if you don’t have intercourse with your partner on those specific days, you simply won’t get pregnant, as the egg survives in the fallopian tubes for only 24 hours.

Once you learn when you ovulate, it’s time to apply the other effective tips. However, none of the following will matter if you don’t do them at the right time.

Fertility lubricant

It’s not uncommon for vaginal lubrication to be insufficient when a woman feels stressed due to being in the process of trying to achieve pregnancy. Lubrication not only helps with pleasure during intercourse, but it also helps the sperm on their long journey to the fallopian tubes, where they will meet the egg.

Common lubricants destroy a significant amount of sperm, so they should definitely be avoided.

However, there are lubricants that enhance fertility, creating the ideal environment for sperm to achieve optimal motility.

You can use this lubricant on your two most fertile days to significantly increase your chances of getting pregnant while also improving pleasure in the moment.

Legs up: Myth or truth?

It’s one of the oldest “secrets” that has been practiced for many years. Logic says that it’s good to help sperm reach their destination more easily through gravity, so you lift your legs up after intercourse.

The truth is that it hasn’t been scientifically proven, but it’s a very simple action you can take so you don’t worry that the precious swimmers ended up… on the sheets.

The ideal moment to get intimate

According to research, sperm quality and quantity are at their best when there has been a 48-hour abstinence beforehand. Therefore, it’s good to start tracking your cycle early, around day 10, so you can correctly estimate when you’ll ovulate and plan accordingly.

Additionally, intercourse is preferable in the morning, as sperm have the best indicators for quality and quantity then.

The power of vitamins

The importance of proper nutrition is enormous for the fertility of both men and women. Adequate intake of vitamins, trace elements and antioxidants can dramatically improve the quality of sperm and eggs.

You can get all the necessary nutrients in the precise concentrations validated by numerous scientific studies through dietary supplements specifically designed for female and male fertility.

These are completely safe supplements that support the function of the reproductive system so that you can increase your chances in every cycle.


Don’t forget that each month the chances of getting pregnant are about 25%. With the right actions, you can significantly increase those odds so that the stressful waiting period is as short as possible.